Why do you need a Coach?
Everyone can use coaching. I think a common misconception is that only elite's should or could have one.
A Coach will:
- help prevent injury (I've lost years being injured!)
- customize a plan just for you (the common plans out there are for the MASSES!)
- be your cheerleader
- share a wealth of information
I offer on-line as well as face-to-face or group consultations, if you're in the Metro-Detroit area.
Running Coaching
All packages come with a 1 hr. free consultation.
- Virtual
- Per month: $50
- 3 month package: $135
- Local
- I offer one-on-one, group coaching and corporate fitness services in the Greater Detroit area.
- Training programs (4 weeks worth) with no face time: $50
- 3 month package: $135
- Training programs (4weeks worth) with 1 weekly run: $75
- 3 month package: $200
- Additional runs: $35
