Thru Thin and Thick

I think the calories are wrong - for Biscoff biscu...

2012-05-25T16:40:05.657-04:00

I think the calories are wrong - for Biscoff biscuits - it says 2 cooies are 121 calories - for Trader Joes Bistro biscuits - it says 4 cookies are 150 calories. Sounds fishy Trader Joes.

and IM so glad to see how well things are going fo...

2012-05-25T06:11:01.778-04:00

and IM so glad to see how well things are going for you!!

absolutely!! it's fabulous! I'm just booke...

2012-05-24T10:09:01.109-04:00

absolutely!! it's fabulous! I'm just booked every night!

Congrats on the clients, I think! HA

2012-05-24T09:10:02.581-04:00

Congrats on the clients, I think! HA

Sounds like you're already putting in the time...

2012-05-22T09:50:43.632-04:00

Sounds like you're already putting in the time. Go for it!

Sarah
www.thinfluenced.com

P.S. I'm new to your blog! Nice to meet you!

Rebecca, After spending a few hours reading variou...

2012-05-18T12:35:26.317-04:00

Rebecca,
After spending a few hours reading various reviews, yours seems to bring up some points the others are missing. The 0 points for fruit thing is (pardon the pun) a little hard to swallow. I'm all for any diet that gets people to think about what there shoving into there mouths and I like the fact that unlike a lot of diet plans they do emphasize an exersize program. Something else that bothers me about WW is the nutritional value of the food is not taken into account, they seem to advocate any food as long as it fits into there point system. I would rather see more of an emphasis on educating people on eating healthy food. Anyway great job on your site, I'll check in every so often
Jeff
fatlossdietonline.com
PS. If you decide to post this delete everything under jeff I'm not planning to do the WW diet, I'm writing a review for my site. Just wanted to let you know how impressed I am with your site.

I think sometimes it's just impossible to be s...

2012-05-17T15:02:05.880-04:00

I think sometimes it's just impossible to be sure about that distance. I just signed up, and I'm adjusting my running and mental toughness around it. I'm still pretty much in a panic about it, but it's going to happen. I think if you give yourself an out, it's a lot less likely to happen.

As Nike would say,'Just do it'..........

2012-05-17T10:28:52.809-04:00

As Nike would say,'Just do it'..........

YES!! And this is awesome!! Great job :)

2012-05-17T09:15:27.098-04:00

YES!! And this is awesome!! Great job :)

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2012-05-13T00:17:53.886-04:00

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I agree it's all about priorities. Set aside a...

2012-05-11T07:49:28.511-04:00

I agree it's all about priorities. Set aside a day per week, or a time each day to manage the fun stuff like washing laundry : ) You'll fall into a pattern easily.

Keep things in perspective. Remember there are oth...

2012-05-11T06:34:49.685-04:00

Keep things in perspective. Remember there are other people that have more to do and can make it work. It's all about finding that balance and making priorities.ni know you can do it and I know deep down you know you can make it happen. Keep at it and if you need a push via text message....you have my #. I can harass you ;)

thanks! it's only the first week though!

2012-05-10T22:11:46.646-04:00

thanks! it's only the first week though!

yes! the hardest part is being behind it 100% but ...

2012-05-10T22:10:37.799-04:00

yes! the hardest part is being behind it 100% but you gotta start somewhere and focus only on 1 day at a time!

if it were only simple right? we'd all be thin...

2012-05-10T22:09:39.089-04:00

if it were only simple right? we'd all be thin! and healthy! and fit!

thanks!

2012-05-10T22:09:16.634-04:00

thanks!

Evaluate your days and where you're wasting ti...

2012-05-10T11:40:30.839-04:00

Evaluate your days and where you're wasting time. We all do it, just identify it and trim it. Figure out how you can multi-task things as much as possible. Schedule times to do things and daily goal sheets, and hold yourself accountable to them.

You get really good at it after a while. I tend to do dishes/laundry/cooking all at once. Sometimes I play this incremental cleaning game where if I enter a room, I have to pick up two things in it to pass through, and I'll be cleaning while doing other things.

The easiest way to get things done faster is just to do whatever you most want to do at the time. Don't come home from working and try to tackle the most grueling thing you have to do that day right away. You'll spend more time moping than anything. Do the little things first, while having a cool beverage and go to it when you've relaxed a bit.

These are just some tips I've learned over the years. Also, just accept that you can't do everything and make everything perfect at once. No nation has ever perished because someone had too many dishes in the sink.

Awesome - you go girl.

2012-05-09T15:50:05.223-04:00

Awesome - you go girl.

I have such a hard time keeping track of these thi...

2012-05-09T10:57:40.108-04:00

I have such a hard time keeping track of these things, and my progress too because my weight is extremely variable. Me before and after a run can differ by up to 10 lbs...

So true about the follow through... Starting tends...

2012-05-09T10:15:41.963-04:00

So true about the follow through... Starting tends to be the easy part for me. Congrats on your 4lbs. and creating an action plan. You've got this!

Amen, sister. Beginnings are easy, probably becaus...

2012-05-09T10:06:39.500-04:00

Amen, sister. Beginnings are easy, probably because I've begun so many times that I'm a master. Follow-through? That's where it gets tricky...

Good luck with the weight lose.

2012-05-09T09:38:03.226-04:00

Good luck with the weight lose.

Good for you to say NO to guac & chips at any ...

2012-05-09T08:07:28.038-04:00

Good for you to say NO to guac & chips at any hour.

Please though, do your research about aspartame. The phosphoric acid leaches calcium from bones and causes osteoporosis. Really bad, especially for runners! :(

Try to use a calorie calculator. It is a very usef...

2012-05-04T22:13:52.173-04:00

Try to use a calorie calculator. It is a very useful for weight management as it displays how many calories are needed over the specified period of time. It keeps track of your weight loss and calories required. The less you weigh, the fewer calories you will need to take in for weight loss to continue.

you know it was a good party when... yeah.. i wen...

2012-05-04T12:07:03.820-04:00

you know it was a good party when...

yeah.. i went to pee towards the back of our lot and i fell into it...