i'm trying to figure out a schedule for my newly busier life and while trying to do that, something had to give so at first it was the strengthening.
then add on 4 running appointments a week, and i dropped my running plan. martian half-marathon here i
goal for this week: fit it all back in.
since i'm running with my clients now, i'm still getting my planned distance in, it's just broken up to 3 days instead of two. My plan for now is to just add in my long run. We'll see..this is all new, and I've added in an extra running day and for now, I don't want to get injured!
It's all doable, you just have to be kind and patient to yourself. Some months are going to be busier than others and there is no point in beating yourself up while you try to navigate the changes.