update to update

I keep on thinking it's a day later than what it actually is...it's been a long week. For real.

I hate to complain about working extra hours, a) I need them and b) this is what I am getting paid to do... amongst other things.

I've been getting up naturally between 6:30 and 7, but this passed week I've had to be up by 6 so that I can be at work by 7:30. I can't say it's a struggle, it's just been challenging fitting in my sun salutations/meditation in, getting ready and then packing up my food so that I can be out the door by 7, but it's all (my healthy eating, and exercising) going well. Except that I'm ready for bed by 10 at the latest.

I returned the Saucony's for these Ascics,

and my 5 miler on Tuesday was brutal...BRUTAL! It was a combination of things but hot damn... I hadn't had a bad run in a while and we all know how humbling they can be.

My schedule will be back to normal next week and I'm totally ready for the weekend.

On the agenda: NOTHING!

How've you been?